Strawberry-Blueberry-Banana Oat Smoothie


This is my all-time favorite breakfast! I’m telling you now that it is sooooooooo super easy to make plus it’s very filling!!!!

My tip would be to freeze the cut fruits in a zipper bag and keep in the freezer in advance. I always keep few bags in the freezer so that I can just make them in a flash!


1 banana
5-6 Strawberries
1 Tbs blueberries
1 cup of LOW FAT Milk or almond milk
1 Tbs honey/maple syrup
2 Tbs Oats
3/4 ice cubes

Blend all ingredients in a blender. Serve.

This is about 200kcal


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